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“Your days are your life in miniature. As you live your life, so you create your years.” I have to say, I don’t subscribe to Robin...

You've probably already heard of it. The Wheel of Life is the Number One coaching tool that consistently keeps on giving. It’s ‘Coaching...

People often ask me how I combine working as a Data Protection Officer (DPO) and a professional coach. At first glance, the roles might...

Change comes in many guises – things change every day. Transitions punctuate the phases of life. One minute we’re running around as a...

Normality has been on my mind lately. As we emerge from lockdown, and everyone is talking about the ‘new normal’, I wonder what is...

Feeling overwhelmed is a common theme in coaching, and I’ve noticed an increase in the number of references to it in social and...

As Mother’s Day comes around again, I’ve been reviewing some old blogs I wrote (anonymously then) about our journey to parenthood through...

I love coffee. Coffee culture is big business these days and cafés pepper the high street. Coffee has featured in my life since I was...